Mastering The Movement Part 1

Movement is essential for the body. So much that its natural state is to move (in one way or another) from birth to death. The body requires billions of electrical charges per second to stay alive. To maintain this life force there are several crucial movements, without which, the body will ultimately cease to move or function. This is one of those movements. You need to master it and this how to begin…(continue reading under the Patrons section at )

Peace & Blessings,


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