Affirmation #1: Food Is The Passenger

Few things in life seem to have power over us in the way that food can. Sadly, for many, food is their master. This does not just mean people who are overweight or otherwise unhealthy. This also includes many of those who would consider themselves healthy. Patterns and thoughts about eating food begin long before it becomes an unconscious routine in life. We spend approximately 9 months in our mother’s body being influenced by her eating habits. Food often dictates our moods and the entire structure of our day. It’s time to get out of the passenger’s seat and into the driver’s seat…( continue reading here http://www.patreon.com/alkalinehealer )
To your health,
-Sensei

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