SIGN UP HERE: https://www.anasaoakland.com/events-workshops
I invite you to join us Saturday July 13, 2019 at Anasa Yoga for a communal Tibetan Singing Bowl Meditation led by me. Relax and unwind to the vibrations of 108 melodic gongs. You may sit comfortably on the floor or lay down on your back. This 30 minute candlelit meditation will be followed by attendees being given a chance to share their feelings and thoughts that arose during the meditation. We will then conclude with a brief reading and closing remarks by myself. This will be a time for you to really connect with yourself and others. 🙏🏾
What: Tibetan Singing Bowl Meditation
When: Saturday July 13, 2019 4-5:15pm
Where: Anasa Yoga 4232 MacArthur Blvd. Oakland CA 94619
What To Bring: Either a mat -OR- thick blanket and pillow to sit or lay down on (bring a friend too!)
Admission: $20 per person early bird, $25 per person at the door.